55 Inspiring Insomnia Quotes for Sleepless Souls

This article is a great resource for insomniacs looking for advice. We are pleased to share with you our collection of the best quotes about insomnia.

Insomnia affects millions around the globe, affecting people of all ages, genders and ethnicities. Many people can relate to the frustration they feel when they cannot fall asleep and do not understand why.

You may feel better knowing that you are not alone and your situation is quite common.

It’s sometimes the best thing to do to get through a stressful situation is to laugh. Here are some insomnia quotes that will help you get through the day.

Related: 30 Inspirational Sleep and Dream Quotes for Restful Nights and Magical Dreams

55+ Insomnia quotes for when you’re up all night

“Don’t fight with the pillow, but lay down your head And kick every worriment out of the bed.” – Edmund Vance Cooke

“Insomnia is an indication, not a chaos. It’s like an ache. You’re not going to provide a patient ache medicine without figuring out what’s reasoning the pain.” – Judith Owens

“The amount of sleep required by the average person is five minutes more.” – Wilson Mizner

“For insomniacs, night steals the morning.” – Terri Guillemets

“Some people talk in their sleep. Lecturers talk while other people sleep.” – Albert Camnus

“The best cure for insomnia is to get a lot of sleep.” – W. C. Fields

“The last refuge of the insomniac is a sense of superiority to the sleeping world.” – Leonard Cohen

“Laugh and the world laughs with you, snore and you sleep alone.” – Anthony Burgess

“In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge.” – Colette

“The worst thing in the world is to try to sleep and not to.” – F. Scott Fitzgerald

“Your dreams may seem impossible to someone with insomnia.” – Junnita Jackson

“Sleep: a poor substitute for caffeine!” – Wallace Shawn

“According to the ‘you snooze, you lose’ principle, insomnia makes us winners!” – Unknown

“Staring at the blue sky causes insomnia to occur in the human.” – Steven Magee

“I’m an insomniac, my mind works the night shift.” – Pete Wentz

“My mind decides to run when normal people sleep.” – Unknown

“Life is something that happens when you can’t get to sleep.” – Fran Lebowitz

“A ruffled mind makes a restless pillow.” – Charlotte Bronte

“Insomnia is my greatest inspiration.” – Jon Stewart

“My eyelids are heavy, but my thoughts are heavier.” – Unknown

“You are the biggest enemy of your own sleep.” – Pawan Mishra

“Dear Mind, please stop thinking so much at night, I need sleep.” – Unknown

“Sleeplessness is a desert without vegetation or inhabitants.” – Jessalyn West

“I want to sleep but my brain won’t stop talking to itself.” – Unknown

“I prefer insomnia to anesthesia.” – Antonio Tabucchi

“Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking.” – Clifton Fadiman

“Insomnia sharpens your math skills because you spend all night calculating how much sleep you’ll get if you’re able to fall asleep “right now’.” – Unknown

“Only the insomniac looks on with open eyes, like a cadaver who forgot to die.” – Gyula Krúdy

“The best cure for insomnia is a Monday morning.” – Unknown

“Sleep is such a luxury, which I can’t afford.” – Robin Sikarwar

“Nothing cures insomnia like the realization that it’s time to get up.” – Unknown

“Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction.” – Lynn Johnston

My day starts backwards … I wake up tired and go to bed wide awake.” – Unknown

“His insomnia was so bad; he couldn’t sleep during office hours.” – Arthur Baer

“The scary thing about having insomnia is not the hours lost for sleeping but the re-run of thoughts you’ve been trying to forget.” – Unknown

“Sleep comes more easily than it returns.” – Victor Hugo

“When you have insomnia, you’re never really asleep, and you’re never really awake.” – Chuck Palahniuk

“The night is the hardest time to be alive and 4 a.m. knows all my secrets.” – Poppy Z. Brite

“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” – David Benioff

“Don’t fight with the pillow but lay down your head and kick every worriment out of the bed.” – Edmund Vance Cooke

“It is better to sleep on things beforehand than lie awake about them afterward.” – Baltasar Gracian

“I find the nights long, for I sleep but little, and think much.” – Charles Dickens

“Insomnia is a glamorous term for thoughts you forgot to have in the day.” – Alain de Botton

“Due to tonight’s lack of sleep, tomorrow has been canceled.” – Unknown

“At night, I can’t sleep. In the morning, I can’t wake up.” – Unknown

“Nothing is louder than overthinking after midnight.” – Unknown

“The worst things: to be in bed and sleep not, to want for one who comes not, to try to please and please not.” – Proverbs

“It is a special kind of homelessness to be evicted from your dreams.” – Karen Russell

“Brain: I can see you’re trying to sleep, can I offer a selection of your worst memories from the last 10 years?” – Unknown

“Insomnia is only mind over mattress.” – Jane Ace

“Sleeplessness comes when my thoughts outweigh the night.” – Terri Guillemets

“Look on the bright side insomniacs, at least your insomnia keeps most of the spiders out of your mouth.” – Unknown

“The night felt very long, but it ended as all nights do.” – Laini Taylor

“Insomnia is just another word for chit chat with the demons during bedtime.” – Daniel Saint

“There are twelve hours in the day, and above fifty in the night.” – Marie de Rabutin-Chantal

“The hardest thing is to go to sleep at night, when there are so many urgent things needing to be done.” – Donald Knuth.

Conclusion

Insomnia doesn’t have to be a constant problem. Good sleep hygiene and healthy lifestyle habits should help you overcome poor sleep. Consult your doctor if you are still having trouble. You may need to treat an underlying condition.