Maya Chen - Not One Type

Getting wavy hair overnight with short hair is easier than you might think, and you...

Sleeping with short hair can feel like a nightly gamble. You go to bed with...

It’s a familiar story. You spend precious time carefully flat-ironing your hair until it’s perfectly...

Protecting your curls overnight doesn’t have to mean wearing a bonnet. Maybe you find them...

Waking up with flattened, frizzy curls is frustrating, but it doesn’t have to be your...

Tying your hair at night is one of the simplest yet most effective ways to...

Protecting your hair while you sleep is one of the simplest things you can do...

It’s 2 AM, and you’re wide awake, staring at the ceiling. The more you try...

Starting your day with morning meditation can completely change your mental clarity, reduce stress, and...

Finding the right way to sit for meditation can feel like the first big hurdle....

Meditating on the breath is one of the simplest and most accessible forms of what...

It’s a familiar story. You settle onto your cushion, ready for a session of peace...

Let’s clear this up right away: you absolutely can meditate lying down. If you’ve ever...

Meditation comes in many forms, and the question of whether you can meditate with music...

So, you’re looking to start a meditation practice, or maybe deepen an existing one. That’s...

Let’s get one thing straight: the “perfect” amount of time to meditate is the amount...

Transcendental Meditation, or TM, is one of the most straightforward techniques I’ve ever come across....

Hi there. If you’ve found your way here, you’re probably curious about meditation. Maybe you’ve...